Octopus, Cannellini Beans and Mustia Ricotta

"The traditional way to tenderise octopus meat is to simmer it for an hour. After pre-cooking, grill or stew the octopus until tender. ..."

Recipe: Octopus, cannellini beans and mustia ricotta; bbc.co.uk

Image 'Baby Octopus Salad' by Craig Hatfield

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Grilled Octopus

: The Recipes Hunter Archive :
~ Baby Octopus Recipes
~ Grilled Sardines with Chickpeas
~ Squid with Mint, Chilli, Coriander and Lime

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